I have been struggling to solidify new procedures and systems to ensure that I don't "miss" things. Some of the things I have been forgetting include my lunch, my shot, the day, assigned honey do items.
One thing I've done to address this issue is build a morning schedule that ensures I get a full breakfast and still have time for my shot, cleaning, and getting ready for work. I stopped printing out that list a week or so ago and I found myself very behind schedule the last few mornings with not enough time to accomplish everything I needed to. So back to the list!
Another area I have been working on is keeping a food log that tracks my response to what I am eating. I have been doing it for a few days now, being sure to include when I have back pain, bone pain, or an upset stomach. I am convinced that at some point someone is going to care about these things and when that day comes I will be well prepared to answer all their questions.
One thing I've done to address this issue is build a morning schedule that ensures I get a full breakfast and still have time for my shot, cleaning, and getting ready for work. I stopped printing out that list a week or so ago and I found myself very behind schedule the last few mornings with not enough time to accomplish everything I needed to. So back to the list!
Another area I have been working on is keeping a food log that tracks my response to what I am eating. I have been doing it for a few days now, being sure to include when I have back pain, bone pain, or an upset stomach. I am convinced that at some point someone is going to care about these things and when that day comes I will be well prepared to answer all their questions.
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