Saturday, October 19, 2013

Grocery Store Blues

Stomach has been hurting me a little the last few days. I have decided it hurts because I am eating to much fruit (this may or may not be true, but it is what I have decided so that's that). I say this to explain my mood when I went grocery shopping Friday evening. After loading my cart with vegetables of multiple varieties I wandered into the the processed food aisles.

I have gotten to the point where I don't even think of the processed and canned food aisles as existing. They certainly don't exist for me! I literally get 95% of my groceries from the outside edges of the store. I digress....

As I was wandering through the vast quantities of processed and salt preserved foods, most of which I cannot eat, I though to myself I wish there was a section for me. An Aisle where everything was low fat and ready to eat. A store that treated food like it was meant to sustain our bodies not just entertain our fat loving salt addicted taste buds. A place where people who were sick could go to shop and not leave hating food and feeling so limited.

For all those struggling with limitations to your diet I understand! There has to be a better way! But what?

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